Tuesday, January 26, 2016

Stone Yoga


The 2016 Stone Symposium is running some extra non-stone related activities this year up at the Gualala Arts Center.

Over a dozen of us have been attending the early morning yoga sessions this week instructed by John Effland. After a good lot of stretching we go out and then stretch our creative stone stacking abilities. 

There is nothing wrong with the concept of learning to align the elements of our bodies and minds and in so doing attain a state of balance and harmony that will be helpful in building well-fitted beautifully balanced stonework as well.  



2 comments:

  1. That is such a smart combination - yoga and stone wall building. We should consider that at Sara's Garden Center next time.

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